Peak Performance Book Review. Peak performance by brad stulberg & steve magness. The book is based on a unique model of owning the pressure.
This is where peak performance comes in. Peak performance is a marvelous book. The authors help the reader to reframe their relationship with stress, define their purpose and put in place the building blocks to sustainable peak performance.
The introduction alone is an amazing reminder of what the 80s were like.
Secrets from the new science of expertise july 11, 2016 / in book review, professional / by robert bogue. East german and soviet athletes using secret techniques of unstoppable mental might to clean up at the olympics. Peak performance is packed with great information, and it would be a good read for anyone who has recently felt like they are in a rut, burned out, or are simply looking for some motivation to help keep them going. Peak performance by brad stulberg & steve magness.