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Mental Books For Athletes. Books specialized for women, resilience for the workplace. Athletes learn why mental toughness is more important than confidence.
Confidence is a flighty “feeling” that comes and goes. Mind gym by gary mack. It keeps them coming back.
Books specialized for women, resilience for the workplace.
Mental toughness is a gritty attitude that can withstand adversity. The athlete mental health playbook is a beginner’s guide to mental wellness for athletes because players are humans, not robots. Peak performance every time by simon hartley. Mental preparation secrets of top athletes, entertainers, and surgeons.