John Gottman Books Four Horsemen

John Gottman Books Four Horsemen. Criticism, defensiveness, contempt and stonewalling. The gottman institute uses this metaphor to describe communication styles that similarly predict the end of a.

He calls the indicators of a troubled relationship the four horsemen of the apocalypse. Gottman created the love lab. They describe conquest (white horse), wars (red horse), famine (black horse), and death (pale horse) respectively.

He calls the indicators of a troubled relationship the four horsemen of the apocalypse.

Sometimes, he could predict within 5 minutes! In fact, in his studies looking at factors that predict divorce, gottman has found that these patterns can predict with over 90% accuracy which couples will be divorced within the next 5 years 1. This last quote makes me think of a scripture passage. Here are the four horsemen behaviors coined by john gottman that will ruin your marriage—plus, how to avoid them