Highly Sensitive Person Book Summary. How to thrive when the world overwhelms you by elaine n. In the end, it’s all about accepting your special personality trait, seeing it as normal and finding the balance where you aren’t too shy, too sensitive, but just okay, ordinary.
The highly sensitive person how to thrive when the world overwhelms you (book) : When you are flexible, mindful about commitments and your highly sensitive nature and take excellent care of yourself you are doing what is necessary to beat burnout. The best information about hsps can be found on dr.
How to thrive when the world overwhelms you by elaine n.
Elaine aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. You'll learn how to view yourself as someone who is unique and ultimately needed in the universe. Book summary overview chapter by chapter analysis background information about the book background information about the author trivia questions, discussion questions Elaine aron's newest book, psychotherapy and the highly sensitive person, redefines the term highly sensitive for the professional researcher and practitioner.