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Good Books For Mental Strength. I recommend each and every one of these books. Simon hartley’s peak performance every time is one of my favorite mental toughness/training books for athletes.
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This book written by famous media strategist and author ryan holiday became extremely popular in the world of sports, with nfl teams drawing inspiration from it to build mental resilience. If you’re going to increase your mental toughness and manage stress, the first thing you have to do is focus on building a strong, positive mindset in everyday life. 4.8 out of 5 stars.
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I recommend each and every one of these books. While i read books for pleasure, there is something that. Of those, 95% of those thoughts repeat each day and, on average. Take a look inside the june issue of men’s health.
