Four Attachment Styles Book. Avoidant attachment style example #4. These styles come from a concept called attachment theory, which basically assumes we all need emotional and physical attachment in order to grow as human beings.
It lays the theoretical foundation for fundamental connections people form and will help develop a better understanding of individuals who may not have secure attachment styles and provide a path toward it. According to psychologists, there are four attachment strategies adults can adopt: For example, someone with a secure attachment style may be able to share their feelings openly and seek support when faced with relationship problems.
Secure attachment style example #2.
Learn to reprogram your internal attachment conditioning so you can regulate your emotions, have better relationships, and lead a more fulfilling life. Secure attachment style example #2. Anxious attachment style example #3. John bowlby, one of the foremost researchers on attachment theory, identified four ways that attachment to a caregiver helps to meet the needs of infants, including proximity maintenance, safe haven, secure base, and separation distress.