Books On Memory Improvement. The art and science of remembering everything by joshua foer These are easier to do than you might think, but you have to make the effort.
I learned my initial memory techniques from dominic o'briens books (specifically how to develop a perfect memory, though that can be hard to find at a reasonable price these days). Learn anything and everything by lewis smile; For example, in math you want to remember the formulas verbatim (exactly).
In the case of cicero, that information was a speech.
These are easier to do than you might think, but you have to make the effort. No one's advising that you toss the dvd player—or books on tape, which, pugh says, provide more work for your brain than seeing a movie—but print should take up part of your life too. How to improve your memory in just 30 days by ron white; The benefits of all this mental activity include keeping your memory sharp, your learning capacity nimble, and your mind basically hardier as you age.