Books On Codependency And Addiction. 8 steps to freeing the true you: Mostly anything by melody beattie, some fan favorites are codependent no more and the language of letting go.
4.7 out of 5 stars. There are a ton of good books out there. After her husband moved out, author diane jellen sought professional counseling and learned that she had played a leading role in the family drama.
“letting go of shame opens up a new world for codependents—the world you, as your real self, are meant to experience.
Codependency can result in a difficult spiral in which. Codependency sneaks up on you. Feeling anxiety or depression due to relationships problems. Beyond codependency or codependent no more by melody beattie.