Books For Young Athletes. It tells the story of a young soccer player named mia (based on mia’s real life) who wants to quit soccer once she has trouble scoring goals for her team. The strength of the individual is the team and the strength of the team is the individual.
This authoritative guide includes numerous exercises that safely increase young athletes’ coordination, flexibility, speed, strength, and endurance. My leap of faith by gabrielle douglas with michelle burford. In this book, aschwanden takes a closer look at what works and what doesn’t — and topics range from drinks, shakes, compression sleeves, sleep trackers and more.
Understanding and applying psychology within youth sport settings is key to maximising young athletes’ enjoyment, wellbeing, and sporting performance.
Strength and conditioning for young athletes: Winning strategies for sports and life taps the deep wisdom and long experience of the christian scriptures, giving to youth and parents practical tips for following god's coaching. Gold medalist olympian gabrielle douglas knows a thing or two about what it takes to make dreams come true. Non sports specific must read books for athletes outside of sports psychology books, there are a tremendous amount of great books that would make sense for athletes, coaches, and business owners to read.