Blood Type O Diet Book. Eat right 4 your type (1996) is a book that suggests different foods and lifestyles for people with different blood types. Blood type a should avoid red meat, eat low amounts of dairy, but eat plenty of fish and vegetables.
The blood type diet was made popular by dr. D'adamo's groundbreaking medical and genetic research reveals that blood type is the key to your biochemical uniqueness. However, this is not the only benefit it has.
Eat right 4 your type (1996) is a book that suggests different foods and lifestyles for people with different blood types.
James d’adamo, who was a pioneer in seeking out the blueprint, which he used to determine the differences between every person’s specific dietary needs based on their blood type. According to the blood type diet concept, individuals with this blood type are called enigma. Blood type a should avoid red meat, eat low amounts of dairy, but eat plenty of fish and vegetables. Going on a blood type o diet.