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Blood Type Diet Book Reviews. Oz says eating for his type gives him vital energy; Avoid caffeine, alcohol, and smoked or.
In this book, he claims that the optimal. This isn't a fad diet. The 'fad diet' that might just save your life;
Currently, it enjoys a 4 star average rating with hundreds of detailed reviews on amazon.
Currently, it enjoys a 4 star average rating with hundreds of detailed reviews on amazon. Whether this was because of their specific blood type or just a positive change in dietary habits is another story. When you have your blood type you have a blue print for your health. A blood type diet is one that “makes health and nutrition recommendations based on your unique genetic individuality.” proponents of the blood type diet believe that a person’s blood type is an important tool for understanding how they will react to various types of food, habits and stressors.