Best Books For Severe Anxiety And Depression. My favorite thing about these middle grade books about mental illness is that while accurately depicting the struggles of mental illness — from anxiety (ocd, ptsd), hoarding, schizophrenia, and major depression — they’re hopeful. These two books are a good place to start in the anxiety healing journey.
All votes add books to this list. 98 books — 25 voters. Be calm is more serious and will take longer to read, while stop the monkey mind is more entertaining with humor and stories.
The best books on depression and anxiety 1.
38 books — 29 voters. I’ve read many of the books on this list, and have a couple of the others on my kindle already. Feeling less alone and greater understanding/research 11 psychology books that will improve your work and life 3 steps to break anxiety above the best book academic books on stress management agoraphobia book am i overthinking this book amazon 10 best books amazon anti anxiety amazon anxiety amazon anxiety medication amazon anxiety relief amazon best sellers self help amazon books on anxiety.