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Best Books For Depression Uk. 40 books about depression including 'maybe you should talk to someone,' 'reasons to stay alive,' 'the noonday demon,' and more. Proven techniques to stop anxiety now and don’t feed the monkey mind are two books that offer sound techniques for all anxiety types.
The curse of the strong: Beautifully written compendium that integrates personal, cultural, and scientific perspective on depression. You can’t have five books about depression and not mention the bell jar.
The curse of the strong.
Many of these books are available on audible! The curse of the strong: I was about 16 or 17. It’s not just a comment on depression.