Best Blood Type Diet Book. 92 rows this blood type diet allowed them to consume vegetables, seafood, tofu,. Choosing the best diet for your blood type is primarily based on the book from p.j.
The blood type diet's proactive mix of lifestyle strategies, hormonal equalizers, gentle exercise and specialized dietary guidelines will maximize your overall health; Avoid caffeine, alcohol, and smoked or. Peter d’adamo in the year 1996.
The thought is foods can react with your blood type, and if you eat the right foods for your blood type digestion will be better.
Interestingly enough, people with blood type o have no antigens, which is a handy way to remember it. He says people with type ab blood tend to have low stomach acid. Beverages the type a blood type diet will avoid include soda, diet soda, seltzer water, distilled liquor, black tea, beer, and club soda. Read customer reviews & find best sellers.