Anti Diet Book Summary

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He soon realized the diet might help others improve their health and wrote the book dr. • include tea and several spices. All traditional diets contain some salt.

• include tea and several spices.

He soon realized the diet might help others improve their health and wrote the book dr. It will turn what you think you know about health and wellness upside down, as harrison explores the. Whole grains, nuts, seeds, legumes, beans, and herbs. Drawing on more than 400 hundred scientific studies, the keystone approach offers a comprehensive new strategy for healing arthritis and psoriasis by addressing inflammation at the source.