Anger Management Books Uk. Anger management for everyone is a practical, easy to follow guide to getting control of your anger so that you can live a more productive life today. Get the audible audio editions of the anger management series from the audible.co.uk online audiobook store
Anger is a natural response to threats of violence, or to physical or verbal abuse. Helping young people to develop these skills can be important for the day to day management of a classroom or group. New progressive muscle relaxation and.
Anger management for everyone is a practical, easy to follow guide to getting control of your anger so that you can live a more productive life today.
Some of the chapters include: Anger management is intended to reduce the frequency, intensity, duration, and specific modes of expression of anger. This book contains a user friendly collection of 160 alphabetized, anger management quick tips and strategies. “the different faces of anger”, “six steps to solving anger problems”, and “grrreat ways to keep your cool”.