5 Second Rule Book Summary. The 5 second rule is a simple tool that undercuts most of the psychological weapons your brain employs to keep you from taking action, which will allow you to procrastinate less, live happier and reach your goals. Using the rule is simple.
You’ll also get 31 digital mentoring sessions with me. The 5 second rule helps you build an excellent habit that will transform your life. Whenever you feel an instinct fire up to act on a goal or a commitment, or the moment you feel that yourself hesitate on doing something and you know you should do, use the rule.
I purchased this book because i was hopeful it would give me some tools to make decisions faster.
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